Everyone wants the best in their home, including in terms of health. Of course, having a healthy home can not only protect you from a variety of illnesses, but also provide more comfort to its inhabitants.
But how can you put your home in the category of healthy homes? Check out the different ways you can make a healthy home for your family below!
1. Do not use materials containing dangerous chemicals for a healthy home
The wise use of materials can keep your home out of the healthy home category. This is because some materials may contain dangerous chemicals.
An example of dangerous building materials is the use of asbestos as a roof or ceiling. All building materials that use PVC materials can also produce gases that can cause a variety of illnesses, including cancer.With some synthetic paints thinner It is also harmful to home medical care. Therefore, always make sure you are familiar with the building materials you use before using them in a healthy home.
2. Healthy homes need attention in terms of lighting
Lighting in your home is very important as this can affect activities that also affect your health. Natural light can reduce excess moisture and kill bacteria. Activities such as working in the dark and reading can also affect eye health. Choose the right type of light to keep your eyes healthy.
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Bedrooms that are exposed to too much light during sleep are also unhealthy because they interfere with rest. Adjust the natural light well according to your space requirements. It also provides suitable artificial lighting, such as table lamps, to assist when natural light is not supported on cloudy days or at night.
Read again: 15 tips for arranging a minimalist children's bedroom in an hour
3. Providing optimal air circulation and ventilation for a healthy home
When you breathe, you inhale not only oxygen, but also various particles and substances that can pollute the air. This is why your home is not yet a healthy home if your home does not have a good air system.
Design your home with a number of openings and ventilation according to your needs.Also make sure the ventilation of the house is healthy ventilation, Allows indoor air to be regenerated by the outside air. Homes that appear to be healthy may have air conditioning, but natural air circulation is best. You can use curtains or curtains to avoid direct sunlight.
Pay more attention to healthy home spaces that are prone to air pollution, such as kitchens, bathrooms, and toilets. In a healthy home, these rooms have good air circulation, so dirty air can be quickly replaced with clean air.
4. Do not give room for living pests
There should be no pests in a healthy home. If pests such as fungi and insects attack, you can of course use pesticides to repel them. Prevention is certainly better than treatment. In addition, the use of pesticides can leave toxic chemicals in your home.
Therefore, do not give these pests room to live in your healthy home. If you need to use wood, make sure it is free of termites and that it also has termite protection to keep it from attracting the attention of insects, especially termites. Clean your sofa regularly.
Read again: Please note, your living room may be controlled by these bacteria and parasites
Keep windows and other openings open to maintain humidity and lighting at all times to prevent mold and other weeds from filling unexpected gaps in your home.
5. Use a material that is easy to clean and dust-free
Cleanliness is the most important factor in ensuring that your home is still in the category of healthy homes. However, not all parts of the house can be easily cleaned.For example, use wall paint on the walls Stainless If it is dirty, it can be easily wiped off. Carpets are easy to store dust and dirt, so clean your carpet regularly.material Flooring Dirt that is difficult to clean can also collect in the gaps between parquet and wood.
6. Keep a pet, but pay close attention
What does keeping a pet have to do with making your home healthy? In fact, "Clinical and experimental pharmacology and physiology"Keeping pets can provide many positive health benefits, including improvements," he said. Feeling And again the emotional level. It also controls blood pressure and reduces the risk of cardiovascular disease.
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However, if you do not take care of your pet, you will actually have health problems with your pet and its owner. In addition to taking care of it, make sure your healthy home has a special room or area for your pet to prevent your pet from roaming in a private area like a bedroom. Please give me.
7. Healthy home waste management
Inadequate waste management and other household waste can cause a variety of bacteria and other health problems. So make sure your healthy home has good waste and waste management.
With this Septic tank According to standards and needs so as not to pollute the soil and water contained therein. Also, make sure you are separating organic and inorganic waste from healthy homes. This trash can should also be closed and emptied on a regular basis.
Organic waste can be reprocessed by applying composting methods, and inorganic waste can be recycled into new products such as handicrafts.
8. Clean water system for a healthy home
Most tap water already contains chlorin. Don't worry in advance, chlorine is actually good for killing fungi and other parasites. However, overuse can cause bad things and even lead to the development of cancer cells.To make a healthy home, make sure you have a good filtration system, whether or not all the clean water in your home is in the sink or bathroom faucet
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For clean water lines used for consumption, add a water filter with activated charcoal to kill all toxic substances. This excellent water filtration system will help you bring your home one step closer to a healthy home.
9. Add a garden to a healthy home
Maximize your healthy home and provide enough plants for your home. Having a garden in a healthy home gives you control over air circulation, temperature and humidity. The park has a relaxing effect and a stress-relieving effect that is good not only for physical health but also for physical and mental health. Not surprisingly, presenting a home yard is something you have to consider.
If space is limited, present a hanging or vertical garden instead of a healthy home. If these two things aren't possible, try adding a small vegetation element to a healthy home space.
In fact, you can choose some specific vegetation to help make your healthy home healthier. It's like using lavender as a mosquito repellent, or using Sanseviria, which can absorb radiation from electronic devices. Bamboo plants are also known to absorb four times as much carbon dioxide as regular plants, which can make the air around the house healthier, fresher, and of course healthier.
Once you know the characteristics of a healthy home, remodel your home now and make it healthy! In addition, a healthy home is an important factor for a happy family. Congratulations on realizing your dream healthy home!
Don't forget to equip your healthy home with high quality decorma furniture!Decorma sales shelf display, Wardrobe, minimalist sofa, minimalist dining table of various models and sizes.
At Decorma, we also have a wide range of comfortable mattresses from well-known brands!Decorma sale Spring bed King Coil, Serta, and Zalux. What are you waiting for Now complete all the needs of your home with Decorma!
Source : https://www.dekoruma.com/artikel/30739/apa-itu-rumah-sehat
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